People experience stressful events that may lead them to feel overwhelmed, fearful, or undetermined. Some cultures or families may feel hesitant to seek out counseling for these reasons. Individual counseling can assist with uncovering your true potential by setting goals and working towards YOUR desired change. 

HBCS can assist with:

• Reducing feelings of anxiety, sadness, and depression.
• Improve decision-making and problem-solving.
• Communication challenges

• Trauma and abuse recovery

• Self-esteem/Personal growth

• Shame and Humiliation

• Anger and forgiveness

• Single parenting

Many couples don't seek counseling until they feel the marriage/relationship is over OR they are not open to counseling. Some marriages or relationships may not be salvageable and divorce maybe the best option. If counseling is your choice HBCS can assist with what matters the most which is appreciating each other and rekindling the connection.

HBCS can assist with:

• Communicate with ease and patience 
• Appreciating the differences
• Resolve old disappointments and hurt
• Emotional/Sexual Intimacy
  
• Enhance or develop "REALISTIC" expectations
• Infidelity
• Finances
• Work on "HOT TOPICS"
• Blended families

 Life transitions can be happy and stressful. People experience life transitions that can interrupt the normalcy. These changes can cause new routines that can affect any area of life.

The best way to prepare for transitions is to take the time to adjust, process, focus, and choose HBCS.

HBCS can assist with:

• Aging
  
• Relocation
  
• Career and job changes
  
• Retirement
• Losing employment
  
• Divorce
  
• Sudden illness
  
• Empty nest
• Starting college
• Becoming a parenting